Dinners
One-Pot Chinese Fried Rice
6 servings
portionen15 minutes
aktive zeit25 minutes
gesamtzeitZutaten
1 cup carrot, chopped
1 cup green peas
6 cloves garlic, chopped
½ lb shrimp, peeled and deveined
½ lb ham, chopped in squares
2 ½ cups rice, leftover
3 eggs, beaten
5 tablespoons soy sauce
Anweisungen
In a large pan with olive or vegetable oil at medium heat, stir the green peas and carrots until both begin to soften.
Add garlic, shrimp, and ham, cook until the shrimp turns slightly pink, about 2 minutes.
Move the ingredients to a corner of the pan and add the rice and eggs, mix well.
Toss all ingredients together and add soy sauce.
Serve and enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
402
Gesamtfett
4 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
66 g
Ballaststoffe
2 g
Zucker insgesamt
4 g
Eiweiß
24 g
6 servings
portionen15 minutes
aktive zeit25 minutes
gesamtzeit