Scanned Recipes
Mango Compote
16 servings
portionen5 minutes
aktive zeit15 minutes
gesamtzeitZutaten
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Anweisungen
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Nährwertangaben
Portionsgröße
-
Kalorien
29 kcal
Gesamtfett
1 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
2 g
Transfett
-
Cholesterin
-
Natrium
1 mg
Gesamtkohlenhydrate
7 g
Ballaststoffe
1 g
Zucker insgesamt
7 g
Eiweiß
1 g
16 servings
portionen5 minutes
aktive zeit15 minutes
gesamtzeit