Umami
Umami

Snacks

Berry Bliss Balls

16 servings

portionen

10 minutes

aktive zeit

10 minutes

gesamtzeit

Zutaten

1 cup old fashioned rolled oats

¼ cup almond flour

½ cup desiccated coconut (+ more for coating balls))

1 cup frozen blueberries

¼ cup raisins

Anweisungen

Add all of the ingredients to a food processor and blend until combined. Make sure to use a powerful processor so that the items can blend together easily.

Scoop out tablespoon-sized portions and roll them into small balls.

Roll the balls into the extra desiccated coconut to coat.

Place the balls in the refrigerator for 10 minutes so that they can slightly harden and soak up some of the liquids.

Nährwertangaben

Portionsgröße

-

Kalorien

58.58 kcal

Gesamtfett

2.95 g

Gesättigtes Fett

1.64 g

Ungesättigtes Fett

0.33 g

Transfett

-

Cholesterin

-

Natrium

2.01 mg

Gesamtkohlenhydrate

7.55 g

Ballaststoffe

1.51 g

Zucker insgesamt

1.23 g

Eiweiß

1.35 g

16 servings

portionen

10 minutes

aktive zeit

10 minutes

gesamtzeit
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