Chicken Fried Chicken

• portionen: 6 servings
• aktive zeit: 25 minutes
• gesamtzeit: 45 minutes

Zutaten

30 saltine crackers

2 tablespoons all-purpose flour

2 tablespoons dry potato flakes

1 teaspoon seasoned salt

½ teaspoon ground black pepper

1 egg

6 skinless, boneless chicken breast halves

2 cups vegetable oil for frying

Anweisungen

Place crackers in a large resealable plastic bag; seal bag and crush crackers with a rolling pin until they are coarse crumbs. Add the flour, potato flakes, seasoned salt, and pepper and mix well.

Beat egg in a shallow dish or bowl. One by one, dredge chicken pieces in egg, then place in bag with crumb mixture. Seal bag and shake to coat.

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Fry chicken, turning frequently, until golden brown and juices run clear, 15 to 20 minutes.

Nährwertangaben

• Kalorien: 887 kcal
• Gesamtfett: 80 g
• Gesättigtes Fett: 11 g
• Ungesättigtes Fett: 0 g
• Cholesterin: 103 mg
• Natrium: 389 mg
• Gesamtkohlenhydrate: 14 g
• Ballaststoffe: 1 g
• Zucker insgesamt: 0 g
• Eiweiß: 29 g