A - Desserts & Breads
Gingerbread Spice Chia Pudding
4 servings
portionen10 minutes
aktive zeit4 hours 10 minutes
gesamtzeitZutaten
1/2 cup chia seeds
2 cups milk of choice
1 tbsp molasses
1 tbsp maple syrup
1 tsp vanilla extract
1/2 tsp ginger
1/2 tsp cinnamon
1/4 tsp cardamom
1/4 tsp cloves
1/8 tsp nutmeg
Anweisungen
In a medium size bowl or tupperware container, add chia seeds and milk and mix well, making sure to break up any clumps of chia seeds.
Add molasses, maple syrup, and vanilla and mix again.
Add spices and mix well.
Cover and refrigerate for about 4 hours or until it reaches desired consistency.
Nährwertangaben
Portionsgröße
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Kalorien
149 kcal
Gesamtfett
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Gesättigtes Fett
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Ungesättigtes Fett
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Transfett
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Cholesterin
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Natrium
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Gesamtkohlenhydrate
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Ballaststoffe
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Zucker insgesamt
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Eiweiß
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4 servings
portionen10 minutes
aktive zeit4 hours 10 minutes
gesamtzeit