Entrées
Pesto Chicken and Broccoli Salad
4 servings
portionen15 minutes
aktive zeit15 minutes
gesamtzeitZutaten
1 cup chopped cooked chicken* ($3.50)
1 lb. fresh broccoli (about 2 cups chopped) ($1.25)
1/4 cup chopped red onion ($0.08)
1/4 cup basil pesto ($1.00)
1/4 cup mayonnaise ($0.29)
1 Tbsp lemon juice ($0.04)
1/4 tsp freshly cracked black pepper ($0.02)
Anweisungen
Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.
In a bowl, stir together the pesto, mayonnaise, and lemon juice.
Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.
Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.
Nährwertangaben
Portionsgröße
1 cup
Kalorien
257 kcal
Gesamtfett
18 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
298 mg
Gesamtkohlenhydrate
10 g
Ballaststoffe
3 g
Zucker insgesamt
-
Eiweiß
15 g
4 servings
portionen15 minutes
aktive zeit15 minutes
gesamtzeit