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Umami

Black Family Recipes

Slow Cooker Pozole

8 servings

portionen

20 minutes

aktive zeit

6 hours 55 minutes

gesamtzeit

Zutaten

1 tablespoon canola oil

1 (2 pound) boneless pork loin roast, cut into 1-inch cubes

2 (14.5 ounce) cans enchilada sauce

2 (15.5 ounce) cans white hominy, drained

1 onion, sliced

½ cup green chilies, diced

4 cloves garlic, minced

½ teaspoon cayenne pepper, or to taste

2 teaspoons dried oregano

¼ cup cilantro, chopped

½ teaspoon salt

Anweisungen

Heat oil in a skillet over high heat. Add pork; cook and stir just until meat is browned on all sides, about 5 minutes.

Place meat in a 4-quart slow cooker. Pour enchilada sauce over the meat. Top with hominy, onion, chilies, garlic, cayenne pepper, and oregano. Pour in enough water to fill the slow cooker.

Cover and cook on High for 6 to 7 hours. Stir in cilantro and salt. Cook on Low for 30 minutes more.

Nährwertangaben

Portionsgröße

-

Kalorien

241 kcal

Gesamtfett

8 g

Gesättigtes Fett

2 g

Ungesättigtes Fett

0 g

Transfett

-

Cholesterin

40 mg

Natrium

671 mg

Gesamtkohlenhydrate

26 g

Ballaststoffe

4 g

Zucker insgesamt

4 g

Eiweiß

17 g

8 servings

portionen

20 minutes

aktive zeit

6 hours 55 minutes

gesamtzeit
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