Meals
Gyro Bowl
6 servings
portionen20 minutes
aktive zeit1 hour 20 minutes
gesamtzeitZutaten
2 tablespoons extra virgin olive oil
1 loaf Gyro Meat, thinly sliced
4 cups Lemon Rice
1 cup chopped romaine lettuce
3 Persian cucumbers, sliced
1 (15 ounce) can chickpeas, drained, rinsed
¾ cup chopped tomatoes
¼ cup thinly sliced red onions
½ cup crumbled feta cheese
1½ cups Tzatziki Sauce
Anweisungen
Heat the oil in a large skillet over medium-high heat. Once the oil is glistening, working in batches, brown the gyro meat slices until crispy, 2-3 minutes each side. Transfer to a plate. Continue with the remaining slices, 15 minutes total.
Divide the rice between 6 bowls. Top with the gyro meat, romaine, cucumbers, chickpeas, tomatoes, red onions and feta cheese, dividing evenly. Drizzle with tzatziki sauce.
Nährwertangaben
Portionsgröße
-
Kalorien
732
Gesamtfett
33 g
Gesättigtes Fett
10 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
60 mg
Natrium
521 mg
Gesamtkohlenhydrate
67 g
Ballaststoffe
7 g
Zucker insgesamt
9 g
Eiweiß
44 g
6 servings
portionen20 minutes
aktive zeit1 hour 20 minutes
gesamtzeit