The Test Kitchen
Sicilian-Style Broccoli Rabe With Eggplant and Capers Recipe
10 servings
portionen5 minutes
aktive zeit1 hour
gesamtzeitZutaten
1 small eggplant, cut into 1/2-inch dice (about 1 quart)
Kosher salt
6 tablespoons extra-virgin olive oil
1 medium onion, finely diced (about 1 cup)
2 stalks celery, finely diced (about 1/2 cup)
2 tablespoons tomato paste
3 tablespoons capers, rinsed, drained, and roughly chopped
1/4 cup golden raisins
2 tablespoons sugar
3 tablespoons red wine or balsamic vinegar
1 cup canned whole peeled tomatoes with their juice, chopped into 1/4-inch pieces
Freshly ground black pepper
3 bunches (about 2 1/2 pounds) broccoli rabe, thick stems trimmed, cut into 3-inch lengths
Anweisungen
Place eggplant on a large plate lined with a triple layer of paper towels or a clean kitchen towel. Season with salt. Top with another triple layer of paper towels or a clean kitchen towel. Top with another large plate. Microwave on high power until eggplant has lost most of its moisture and appears slightly shriveled, about 8 minutes.
Meanwhile, heat olive oil in a medium saucepan over medium-high heat until shimmering. Add onion and celery and cook, stirring frequently, until softened and translucent, about 8 minutes. Add eggplant and cook, stirring occasionally, until eggplant is starting to break down, about 5 minutes longer. Add tomato paste, capers, raisins, sugar, vinegar, and chopped tomatoes and stir to combine. Bring to a gentle simmer and cook, stirring occasionally, until reduced into a thick, stew-like consistency, about 20 minutes. Season to taste with salt and pepper. Set aside.
Bring a large pot of salted water to a boil. Add broccoli rabe and cook until tender, about 6 minutes. Drain in a colander and transfer to a large bowl. Add eggplant mixture and toss to combine. Season to taste with salt, pepper, and more vinegar or sugar as desired. Serve.
Nährwertangaben
Portionsgröße
Serve 8 to 10
Kalorien
153 kcal
Gesamtfett
9 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
0 mg
Natrium
330 mg
Gesamtkohlenhydrate
17 g
Ballaststoffe
5 g
Zucker insgesamt
9 g
Eiweiß
5 g
10 servings
portionen5 minutes
aktive zeit1 hour
gesamtzeit