Restaurant Style Guacamole

• portionen: 4 servings
• aktive zeit: 10 minutes
• gesamtzeit: 10 minutes

Zutaten

2 avocados (ripe)

1/4 cup diced onion (red, white or yellow)

1 clove garlic (minced)

1 tomato (seeds and pulped removed, diced)

1 jalapeño pepper (seeded and diced)

juice of one lime

1/4 teaspoon salt

1/4 teaspoon black pepper

Anweisungen

Cut the avocado in half and remove the pit. Use a spoon to scoop out the flesh and transfer to a mixing bowl. Use a fork to mash the avocado into desired consistency.

Add the remaining ingredients with the mashed avocado and stir until fully combined. Serve with tortilla chips.

Nährwertangaben

• Kalorien: 169 kcal
• Gesamtfett: 15 g
• Gesättigtes Fett: 2 g
• Ungesättigtes Fett: 12 g
• Natrium: 154 mg
• Gesamtkohlenhydrate: 10 g
• Ballaststoffe: 7 g
• Zucker insgesamt: 2 g
• Eiweiß: 2 g