Moir Family Recipes
Thai massaman beef curry recipe
4 servings
portionen10 minutes
aktive zeit1 hour 50 minutes
gesamtzeitZutaten
2 cups rice
2 tbsp vegetable oil
1 brown onion, cut into large wedges
100g massamancurry paste
1kg Beef Chuck Casserole Steak, cut into 5cm pieces
1 garlic clove (1 tsp paste) crushed
2.5cm (1 tbsp paste) ginger
400ml can coconut milk
250ml beef stock
1 cinnamon stick or quill
1 long red chilli, thinly sliced
2 bay leaves
2 tbsp palm sugar
2 tbsp lime juice
1 tbsp fish sauce
45g peanuts
400g potatoes, quartered
Steamed jasmine rice, to serve
Coriander sprigs, to serve
Lime wedges, to serve
Anweisungen
Step 1
Heat the oil in a large heavy-based pan over medium-low heat.
Add the onion and cook for 5 mins.
Add massaman paste and cook for 1 min or until fragrant.
Add the beef and cook, stirring, for 3 mins or until browned.
Add the garlic and ginger and cook for 1 min.
Step 2
Add coconut milk, stock, cinnamon, chilli, bay leaves, palm sugar, lime juice, fish sauce, peanuts and potato to the pan and bring to the boil.
Reduce heat to low, cover and simmer for 1 1/2 hours or until the beef is very tender.
Put the rice on.
Step 3
Divide the steamed jasmine rice among serving bowls. Top with the curry and serve with coriander and lime wedges.
Nährwertangaben
Portionsgröße
-
Kalorien
763.54
Gesamtfett
200.8 g
Gesättigtes Fett
110.3 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
660 mg
Natrium
3.2 mg
Gesamtkohlenhydrate
124.1 g
Ballaststoffe
-
Zucker insgesamt
32.0 g
Eiweiß
243.5 g
4 servings
portionen10 minutes
aktive zeit1 hour 50 minutes
gesamtzeit