Gail’s Recipe Book
Red Curry Soup
5 servings
portionen15 minutes
aktive zeit40 minutes
gesamtzeitZutaten
5 cloves garlic (minced)
2 tbsp avocado oil
1 cup celery (thinly sliced)
1/2 red onion (sliced)
1 red bell pepper (sliced thin)
1 yellow bell pepper (sliced thin)
1/2 tofu (block firm and cubed)
1 ginger (thumb grated)
4 oz red curry paste
32 oz veggie broth
1 cup coconut milk (full fat)
1 tbsp soy sauce
rice noodles (cooked according to package)
cilantro
lime
Anweisungen
saute
In a soup pot, saute the minced garlic in olive oil for a few minutes on medium heat until golden not burnt.
add
Then add in the onion, peppers, and celery and saute for 5-10 minutes until they are cooked through.
add
Add in the 1/2 block of cubed tofu.
add and mix
Add in the ginger, curry paste, and broth. Mix together well until curry paste is dissolved. Bring to boil and cook for 5 minutes then add the coconut milk and soy sauce.
serve
Serve over cooked rice noodles and garnish with cilantro and lime.
enjoy
Enjoy (Add salt and pepper as needed!)
Nährwertangaben
Portionsgröße
1 g
Kalorien
237 kcal
Gesamtfett
19 g
Gesättigtes Fett
10 g
Ungesättigtes Fett
7 g
Transfett
-
Cholesterin
-
Natrium
228 mg
Gesamtkohlenhydrate
12 g
Ballaststoffe
3 g
Zucker insgesamt
4 g
Eiweiß
7 g
5 servings
portionen15 minutes
aktive zeit40 minutes
gesamtzeit