Gail’s Recipe Book
Brownie Protein Balls
20 servings
portionen5 minutes
aktive zeit10 minutes
gesamtzeitZutaten
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
Anweisungen
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
Nährwertangaben
Portionsgröße
1 ball
Kalorien
121
Gesamtfett
7.8 g
Gesättigtes Fett
0.8 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
0 mg
Natrium
60.1 mg
Gesamtkohlenhydrate
13.4 g
Ballaststoffe
2.2 g
Zucker insgesamt
9.9 g
Eiweiß
2.5 g
20 servings
portionen5 minutes
aktive zeit10 minutes
gesamtzeit