P.F. Chang's Chicken Lettuce Wraps

Name: P.F. Chang's Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 2 cloves garlic (minced); 1 onion (diced); 1 lb ground chicken (see notes); 1/4 cup hoisin sauce; 2 tbsp soy sauce; 1 tbsp rice wine vinegar; 1 tbsp freshly grated ginger; 8 oz. water chestnuts (minced); 2 green onions (thinly sliced); 1/2 cup shredded carrots; 1/3 cup roasted peanuts or cashews (roughly chopped); kosher salt and black pepper (to taste); 1 head butter lettuce or bibb lettuce

4 servings

portionen

10 minutes

aktive zeit

20 minutes

gesamtzeit

Kochen beginnen

Zutaten

1 tbsp olive oil

2 cloves garlic (minced)

1 onion (diced)

1 lb ground chicken (see notes)

1/4 cup hoisin sauce

2 tbsp soy sauce

1 tbsp rice wine vinegar

1 tbsp freshly grated ginger

8 oz. water chestnuts (minced)

2 green onions (thinly sliced)

1/2 cup shredded carrots

1/3 cup roasted peanuts or cashews (roughly chopped)

kosher salt and black pepper (to taste)

1 head butter lettuce or bibb lettuce

Anweisungen

Heat the olive oil in a heavy bottomed saucepan over medium heat. Add the garlic and onions, cooking until the onions are translucent.

Add the chicken and cook until browned, crumbling as it cooks. Drain excess fat.

Add the hoisin sauce, soy sauce, rice wine vinegar, ginger, water chestnuts, green onions, shredded carrots, and chopped nuts. Cook for approximately 5 minutes.

Taste the filling and season with salt and pepper to taste.

Spoon a bit of the mixture into each leaf of butter lettuce, using the lettuce like you would a soft taco shell.

Nährwertangaben

Portionsgröße

Kalorien

330 kcal

Gesamtfett

17 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

11 g

Transfett

Cholesterin

122 mg

Natrium

953 mg

Gesamtkohlenhydrate

17 g

Ballaststoffe

3 g

Zucker insgesamt

7 g

Eiweiß

30 g