Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

portionen

10 minutes

aktive zeit

45 minutes

gesamtzeit

Zutaten

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Anweisungen

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notizen

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Nährwertangaben

Portionsgröße

-

Kalorien

409 kcal

Gesamtfett

15 g

Gesättigtes Fett

7 g

Ungesättigtes Fett

0 g

Transfett

-

Cholesterin

165 mg

Natrium

1030 mg

Gesamtkohlenhydrate

4 g

Ballaststoffe

1 g

Zucker insgesamt

1 g

Eiweiß

62 g

4 servings

portionen

10 minutes

aktive zeit

45 minutes

gesamtzeit
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