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Umami

Repeat Dinners

30 Minute Instant Pot Red Lentil Curry

4 servings

portionen

5 minutes

aktive zeit

30 minutes

gesamtzeit

Zutaten

1 cup split red lentils

1/2 onion, diced⁠

3 cloves garlic, minced⁠

2 tablespoons curry powder⁠

1 teaspoon smoked paprika

1 teaspoon salt⁠

15 oz can coconut milk

1 cup vegetable broth⁠

A few handfuls spinach⁠ or other greens

2 tablespoons chopped cilantro⁠

Toasted coconut for garnish

Rice to serve

Anweisungen

Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.

Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!

Nährwertangaben

Portionsgröße

1/4 recipe without rice

Kalorien

243

Gesamtfett

5g

Gesättigtes Fett

4g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

713mg

Gesamtkohlenhydrate

34g

Ballaststoffe

a6g

Zucker insgesamt

3g

Eiweiß

15g

4 servings

portionen

5 minutes

aktive zeit

30 minutes

gesamtzeit
Kochen beginnen

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