5 Minute Buffalo Chicken Wraps
4 servings
portionen5 minutes
aktive zeit5 minutes
gesamtzeitZutaten
2 cup cooked chicken (shredded or chopped, rotisserie, shredded, or grilled)
1/2 cup buffalo sauce (or 1/3 cup hot sauce + 2 tablespoons melted butter)
1 cup shredded lettuce
1/4 cup ranch or blue cheese dressing
4 medium flour tortillas
Optional fillings: tomato (onion, shredded cheese)
Anweisungen
In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!
Nährwertangaben
Portionsgröße
1 wrap
Kalorien
263 kcal
Gesamtfett
12 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
53 mg
Natrium
1321 mg
Gesamtkohlenhydrate
16 g
Ballaststoffe
-
Zucker insgesamt
1 g
Eiweiß
20 g
4 servings
portionen5 minutes
aktive zeit5 minutes
gesamtzeit