Lunch & Brekkie
Instant Pot Steel Cut Oats
6 servings
portionen5 minutes
aktive zeit40 minutes
gesamtzeitZutaten
2 c. steel cut oats
3 1/2 c. water
2 c. 2% milk
1/2 tsp. ground cinnamon
1/2 tsp. kosher salt
2 tbsp. maple syrup, plus more for serving
1 tsp. pure vanilla extract
Sliced banana, for serving
Blueberries, for serving
Toasted sliced almonds, for serving
Anweisungen
Combine oats, water, milk, cinnamon, and salt in Instant pot. Press the manual setting and set the cooking time for 5 minutes on high. Let steam release naturally for 20 minutes before flipping the release valve.
Remove lid and stir in maple syrup and vanilla. Serve topped with more maple syrup, bananas, blueberries, and almonds.
Nährwertangaben
Portionsgröße
-
Kalorien
214
Gesamtfett
6 g
Gesättigtes Fett
2 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
7 mg
Natrium
203 mg
Gesamtkohlenhydrate
30 g
Ballaststoffe
4 g
Zucker insgesamt
13 g
Eiweiß
8 g
6 servings
portionen5 minutes
aktive zeit40 minutes
gesamtzeit