Umami
Umami

Entrees

Shrimp Scampi

4 servings

portionen

10 minutes

aktive zeit

20 minutes

gesamtzeit

Zutaten

8 ounces linguine (gluten-free for gluten-free)

1 tablespoon olive oil

2 tablespoons butter

1 pound jumbo shrimp (16-24), shelled, deveined

4 cloves garlic, chopped

1 pinch red pepper flakes (optional)

1/4 cup white wine (or broth*)

1/4 cup lemon juice (~1 lemon)

salt and pepper to taste

1 teaspoon lemon zest

1 tablespoon parsley, chopped

Anweisungen

Start cooking the pasta as directed on package.

Meanwhile, heat the oil and melt the butter in a pan over medium-high heat until frothing, add the shrimp, cook for 2 minutes, flip, add the garlic and red pepper flakes and cook for 1 more minute before transferring to a large bowl.

Add the white wine and lemon juice to the pan, deglaze it, simmer for a minute and remove from heat, season with salt and pepper and stir in the parsley and lemon zest before tossing with the shrimp and pasta.

Nährwertangaben

Portionsgröße

-

Kalorien

Calories 391

Gesamtfett

Fat 11g

Gesättigtes Fett

Saturated 4g

Ungesättigtes Fett

-

Transfett

Trans 0

Cholesterin

Cholesterol 158mg

Natrium

Sodium 648mg

Gesamtkohlenhydrate

Carbs 45g

Ballaststoffe

Fiber 2g

Zucker insgesamt

Sugars 2g

Eiweiß

Protein 23g

4 servings

portionen

10 minutes

aktive zeit

20 minutes

gesamtzeit
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