Pear Pancakes

• portionen: 8 servings
• aktive zeit: 3 minutes
• gesamtzeit: 8 minutes

Zutaten

1 ripe pear

¼ cup cup old fashioned rolled oats

1 egg

¼ tsp ground cinnamon

½ tsp baking powder

butter/oil (to grease pan)

Anweisungen

Preheat a frying pan on low heat and add in a little butter/oil.

Blend all of the ingredients together until smooth.

Spoon out tablespoon amounts of batter and form small circles on a greased pan to cook.

Once bubbles begin to form, flip over the pancakes and cook for a couple of minutes on the other side.

Nährwertangaben

• Kalorien: 30.43 kcal
• Gesamtfett: 0.72 g
• Gesättigtes Fett: 0.2 g
• Ungesättigtes Fett: 0.45 g
• Transfett: 0.01 g
• Cholesterin: 20.46 mg
• Natrium: 34.69 mg
• Gesamtkohlenhydrate: 5.26 g
• Ballaststoffe: 0.98 g
• Zucker insgesamt: 2.22 g
• Eiweiß: 1.11 g