Rice Dishes
Pesto Chicken & Veggies
4 servings
portionen10 minutes
aktive zeit22 minutes
gesamtzeitZutaten
2 tablespoons olive oil
4 boneless, skinless chicken thighs
salt, to taste
pepper, to taste
1 lb green beans
2 cups cherry tomatoes, halved
½ cup basil pesto
Anweisungen
Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.
Add the green beans to the same pan and cook until tender-crisp.
Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.
Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.
Enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
351
Gesamtfett
23 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
-
Gesamtkohlenhydrate
15 g
Ballaststoffe
5 g
Zucker insgesamt
7 g
Eiweiß
23 g
4 servings
portionen10 minutes
aktive zeit22 minutes
gesamtzeit