Umami
Umami

Rice Dishes

Pesto Chicken & Veggies

4 servings

portionen

10 minutes

aktive zeit

22 minutes

gesamtzeit

Zutaten

2 tablespoons olive oil

4 boneless, skinless chicken thighs

salt, to taste

pepper, to taste

1 lb green beans

2 cups cherry tomatoes, halved

½ cup basil pesto

Anweisungen

Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.

Add the green beans to the same pan and cook until tender-crisp.

Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.

Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.

Enjoy!

Nährwertangaben

Portionsgröße

-

Kalorien

351

Gesamtfett

23 g

Gesättigtes Fett

-

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

-

Gesamtkohlenhydrate

15 g

Ballaststoffe

5 g

Zucker insgesamt

7 g

Eiweiß

23 g

4 servings

portionen

10 minutes

aktive zeit

22 minutes

gesamtzeit
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