Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
portionen5 minutes
aktive zeit5 minutes
gesamtzeitZutaten
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Anweisungen
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Nährwertangaben
Portionsgröße
1 smoothie
Kalorien
308 kcal
Gesamtfett
3 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0.3 g
Transfett
-
Cholesterin
50 mg
Natrium
429 mg
Gesamtkohlenhydrate
49 g
Ballaststoffe
10 g
Zucker insgesamt
27 g
Eiweiß
30 g
1 serving
portionen5 minutes
aktive zeit5 minutes
gesamtzeit