Umami
Umami

SLOW COOKER

Crock Pot Chicken Enchilada Casserole

4 servings

portionen

15 minutes

aktive zeit

5 hours

gesamtzeit

Zutaten

2 chicken breasts

1 can whole kernel corn (drained)

1 can black beans (drained and rinsed)

16 ounces red enchilada sauce

3 cups shredded cheese

5 corn tortillas (cut into strips)

Anweisungen

Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.

Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.

Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.

Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.

Nährwertangaben

Portionsgröße

-

Kalorien

629 kcal

Gesamtfett

24 g

Gesättigtes Fett

12 g

Ungesättigtes Fett

9 g

Transfett

0.01 g

Cholesterin

139 mg

Natrium

1765 mg

Gesamtkohlenhydrate

49 g

Ballaststoffe

9 g

Zucker insgesamt

9 g

Eiweiß

53 g

4 servings

portionen

15 minutes

aktive zeit

5 hours

gesamtzeit
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