SLOW COOKER
Crock Pot Chicken Enchilada Casserole
4 servings
portionen15 minutes
aktive zeit5 hours
gesamtzeitZutaten
2 chicken breasts
1 can whole kernel corn (drained)
1 can black beans (drained and rinsed)
16 ounces red enchilada sauce
3 cups shredded cheese
5 corn tortillas (cut into strips)
Anweisungen
Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.
Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.
Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.
Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.
Nährwertangaben
Portionsgröße
-
Kalorien
629 kcal
Gesamtfett
24 g
Gesättigtes Fett
12 g
Ungesättigtes Fett
9 g
Transfett
0.01 g
Cholesterin
139 mg
Natrium
1765 mg
Gesamtkohlenhydrate
49 g
Ballaststoffe
9 g
Zucker insgesamt
9 g
Eiweiß
53 g
4 servings
portionen15 minutes
aktive zeit5 hours
gesamtzeit