Umami
Umami

Baking

Peanut Butter Banana Baked Oatmeal Cups

12 servings

portionen

10 minutes

aktive zeit

35 minutes

gesamtzeit

Zutaten

2 1/2 cup rolled oats

1/2 tsp cinnamon

1/4 tsp salt

1 tsp baking powder

1 large banana, mashed

1/2 cup natural peanut butter

1 egg

1/4 cup maple syrup

1 tsp vanilla

1 cup almond milk

3/4 cup mini chocolate chips, saving some extra for topping.

optional: sliced banana for topping

Anweisungen

Preheat oven to 350F and spray muffin tin with non-stick spray.

In a large bowl, mix together oats, cinnamon, salt, and baking powder.

In a medium sized bowl, mix together mashed banana and peanut butter. Stir in egg until well combined.

Add in maple syrup and vanilla.

Pour wet ingredients into the oat mixture, then add almond milk and chocolate chips.

Stir until everything is combined well.Â

Using a cookie scoop, scoop into muffin tin and top with additional chocolate chips.

Bake for 25 minutes or until fully set and once cooled, topped with additional banana slices if desired.

Store in fridge or freezer for a later date.

Nährwertangaben

Portionsgröße

1 muffin

Kalorien

235

Gesamtfett

10.2 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

-

Transfett

0 g

Cholesterin

15.5 mg

Natrium

117.4 mg

Gesamtkohlenhydrate

30.3 g

Ballaststoffe

3.6 g

Zucker insgesamt

14.5 g

Eiweiß

6.3 g

12 servings

portionen

10 minutes

aktive zeit

35 minutes

gesamtzeit
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