Chicken
Honey Lime Chicken
4 servings
portionen10 minutes
aktive zeit22 minutes
gesamtzeitZutaten
3-4 chicken breasts
2 TBS honey
3 TBS lime juice
1 TBS minced garlic
6 TBS teriyaki sauce
2 TBS olive oil
Anweisungen
Combine honey, lime juice, garlic, teriyaki sauce, and olive oil in a small bowl.
Set aside 1/4 of the marinade.
Pour remaining 3/4 of the marinade over the chicken in a container with a lid, or ziplock bag.
Allow to marinate for 1 hour, up to overnight.
Cook chicken on the grill, or grill pan, over medium high heat.
Cook for about 6-8 minutes on each side, or until chicken reaches an internal temperature of 165 degrees.
Baste chicken with remaining marinade as it cooks, or heat it up in small sauce pan to thicken and pour over the chicken if desired.
Allow chicken to set for 5 minutes, then chop up and enjoy over rice, on a salad, etc.
Nährwertangaben
Portionsgröße
-
Kalorien
317 kcal
Gesamtfett
11 g
Gesättigtes Fett
2 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
108 mg
Natrium
1233 mg
Gesamtkohlenhydrate
14 g
Ballaststoffe
-
Zucker insgesamt
13 g
Eiweiß
38 g
4 servings
portionen10 minutes
aktive zeit22 minutes
gesamtzeit