Air Fryer Parmesan Brussels Sprouts

• portionen: 4 servings
• gesamtzeit: 20 minutes

Zutaten

3/4 pound Brussels sprouts, trimmed and halved

1 tablespoon extra-virgin olive oil

Kosher salt and freshly ground pepper

Balsamic glaze and grated Parmesan, for serving

Anweisungen

Preheat a 6-quart air fryer to 350˚ F. Toss the Brussels sprouts with the olive oil and 1 teaspoon each salt and pepper. Add to the air fryer basket and cook, stirring halfway though, until tender and browned, 12 to 14 minutes.

Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and top with Parmesan.

Nährwertangaben

• Kalorien: 68
• Gesamtfett: 4g
• Gesättigtes Fett: 1g
• Cholesterin: 0mg
• Natrium: 209mg
• Gesamtkohlenhydrate: 8g
• Ballaststoffe: 3g
• Zucker insgesamt: 2g
• Eiweiß: 3g