Delish) 41 Fabulous Fish

Baked Pineapple Salmon

Name: Baked Pineapple Salmon
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Ingredients: Cooking spray, for pan; 17 pineapple rings, fresh or canned; 1 large salmon fillet (about 3 lbs.); Kosher salt; Freshly ground black pepper; 3 tbsp. melted butter; 3 tbsp. sweet chili sauce; 2 tbsp. freshly chopped cilantro; 3 cloves garlic, minced; 2 tsp. freshly grated ginger; 2 tsp. toasted sesame oil; 1/2 tsp. crushed red pepper flakes; Toasted sesame seeds, for garnish; Thinly sliced green onions, for garnish; Lime wedges, for serving

6 servings

portionen

10 minutes

aktive zeit

55 minutes

gesamtzeit

Kochen beginnen

Zutaten

Cooking spray, for pan

17 pineapple rings, fresh or canned

1 large salmon fillet (about 3 lbs.)

Kosher salt

Freshly ground black pepper

3 tbsp. melted butter

3 tbsp. sweet chili sauce

2 tbsp. freshly chopped cilantro

3 cloves garlic, minced

2 tsp. freshly grated ginger

2 tsp. toasted sesame oil

1/2 tsp. crushed red pepper flakes

Toasted sesame seeds, for garnish

Thinly sliced green onions, for garnish

Lime wedges, for serving

Anweisungen

Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. In the center of the foil, lay pineapple slices in an even layer.

Season both sides of the salmon with salt and pepper and place on top of pineapple slices.

In a small bowl, whisk together butter, chili sauce, cilantro, garlic, ginger, sesame oil, and red pepper flakes. Brush all over salmon fillet.

Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until fish is slightly golden. Garnish with sesame seeds and green onions and serve with lime wedges.

Nährwertangaben

Portionsgröße

Kalorien

701

Gesamtfett

42 g

Gesättigtes Fett

11 g

Ungesättigtes Fett

Transfett

0 g

Cholesterin

140 mg

Natrium

914 mg

Gesamtkohlenhydrate

30 g

Ballaststoffe

2 g

Zucker insgesamt

24 g

Eiweiß

47 g