New Recipes
Easy Migas
5 servings
portionen5 minutes
aktive zeit15 minutes
gesamtzeitZutaten
4 teaspoons corn oil
12 (6 inch) corn tortillas
6 eggs, beaten
salt to taste
Anweisungen
Heat oil in a large skillet over medium-high heat. Fry tortilla pieces in the hot skillet, stirring constantly, until just starting to get crisp.
Pour eggs into the skillet and stir until cooked through. Season with salt and serve immediately.
Nährwertangaben
Portionsgröße
-
Kalorien
269 kcal
Gesamtfett
13 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
166 mg
Natrium
115 mg
Gesamtkohlenhydrate
29 g
Ballaststoffe
4 g
Zucker insgesamt
2 g
Eiweiß
10 g
5 servings
portionen5 minutes
aktive zeit15 minutes
gesamtzeit