Saved Recipes
Roasted Broccoli Recipe
4 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeitZutaten
1 1/2 pounds broccoli (1 head) (cut into medium florets*)
3 Tbsp olive oil
3 garlic cloves (minced, or 1/2 tsp garlic powder)
1/2 tsp fine sea salt (or more to taste)
¼ tsp pepper (or to taste)
2 Tbsp freshly grated parmesan (to serve, optional)
Anweisungen
Preheat the oven to 425°F and line a baking sheet with parchment paper.
On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.
Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.
Sprinkle with freshly grated parmesan if using and serve right away.
Nährwertangaben
Portionsgröße
4 g
Kalorien
154 kcal
Gesamtfett
11 g
Gesättigtes Fett
2 g
Ungesättigtes Fett
9 g
Transfett
-
Cholesterin
-
Natrium
347 mg
Gesamtkohlenhydrate
12 g
Ballaststoffe
5 g
Zucker insgesamt
3 g
Eiweiß
5 g
4 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeit