Breakfast
Almond Strawberry Chia Seed Pudding
4 servings
portionen10 minutes
aktive zeit4 hours 10 minutes
gesamtzeitZutaten
2 cups almond milk
1 (16 ounce) package fresh strawberries, hulled
½ cup chia seeds
¼ cup honey
1 teaspoon vanilla extract
Anweisungen
Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.
Cover bowl with plastic wrap and refrigerate until set, about 4 hours.
Nährwertangaben
Portionsgröße
-
Kalorien
209 kcal
Gesamtfett
6 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
-
Natrium
85 mg
Gesamtkohlenhydrate
37 g
Ballaststoffe
9 g
Zucker insgesamt
27 g
Eiweiß
4 g
4 servings
portionen10 minutes
aktive zeit4 hours 10 minutes
gesamtzeit