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Yakisoba Noodles

10 servings

portionen

25 minutes

aktive zeit

50 minutes

gesamtzeit

Zutaten

1 tbsp oil (avocado or olive)

1 large red bell pepper

1 large carrot

1/2 bunch of green onions

1 lb boneless chicken

1/2 small cabbage head

1/2 large yellow onion

16 oz yakisoba noodles

2 tsp sugar

2 tbsp soy sauce

2 tbsp oyster sauce

2 tbsp ketchup

4 tbsp worcester sauce

Anweisungen

Sauce

Combine the sauce ingredients together. Set it aside.

Prepare all veggies for the recipe. Cut them into the size of your preference. Some noodles may need to be preheated in their original packaging. Follow the instructions on the box for the noodles.

Veggies

Cook all vegetables separately in a pan on high heat, just for a few minutes. This will add a golden color to them.

Chicken

Cook chicken in an oiled skillet until all sides turn golden brown.

Pan

Add sautéed veggies and all the sauce ingredients to the pan.

Cook

Add in noodles to the mixture. Cook for a few minutes and serve.

Nährwertangaben

Portionsgröße

-

Kalorien

282 kcal

Gesamtfett

8 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

29 mg

Natrium

1386 mg

Gesamtkohlenhydrate

36 g

Ballaststoffe

2 g

Zucker insgesamt

5 g

Eiweiß

16 g

10 servings

portionen

25 minutes

aktive zeit

50 minutes

gesamtzeit
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