Breakfast
Actually Delicious Tropical Chia Pudding
4 servings
portionen10 minutes
aktive zeit1 hour
gesamtzeitZutaten
1/2 cup non-dairy plain or vanilla yogurt (any kind, I used Silk almond yougurt)
1 cup almond milk or soy milk
1/3 cup chia seeds
1 cup canned crushed pineapple, slightly drained (if you don't have crushed, blend other canned pineapple in the blender)
1 can (10 oz) mandarin oranges in 100% juice, drained
1 pinch salt
1 tablespoon maple syrup (optional)
1/2 tsp almond or coconut extract (optional)
berries, shredded coconut, chopped walnuts, granola (all optional)
Anweisungen
Stir all the ingredients together in a container with a lid. Taste and add maple syrup to achieve desired sweetness. Let chill in the fridge for at least one hour, or overnight. The chia seeds swell and thicken it.
Enjoy within 3 days.
4 servings
portionen10 minutes
aktive zeit1 hour
gesamtzeit