Randolph Family Recipes
Roasted Pumpkin Seeds
6 servings
portionen5 minutes
aktive zeit50 minutes
gesamtzeitZutaten
1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt
Anweisungen
Preheat oven to 300 degrees F (150 degrees C) and gather ingredients.
Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
83 kcal
Gesamtfett
5 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
4 mg
Natrium
13 mg
Gesamtkohlenhydrate
9 g
Ballaststoffe
1 g
Zucker insgesamt
-
Eiweiß
3 g
6 servings
portionen5 minutes
aktive zeit50 minutes
gesamtzeit