Umami
Umami

GAPS Desserts

Instant Chocolate Chia Pudding with 50g of Protein

- 1 serving

portionen

-

gesamtzeit

Zutaten

2 tbsp chia seeds

1/4 cup very hot water

3/4 cup plain or vanilla greek yogurt

1 serving @promix chocolate or vanilla protein powder (discount code - CLAIRE)

1 tbsp cocoa powder

Sliced strawberries & mini dark chocolate chips for topping optional!

How to:

Anweisungen

Add chia seeds and hot water to a bowl

Mix for about 30 seconds until the chia seeds gel up

Stir in Greek yogurt, protein powder and cocoa powder until smooth

Add toppings and enjoy!

- 1 serving

portionen

-

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.