Blueberry Banana Oatmeal Pancakes Recipe

• portionen: 6 servings
• aktive zeit: 5 minutes
• gesamtzeit: 10 minutes

Zutaten

1 banana

1 egg

1/2 cup / 50g oats

1/3 cup blueberries

1 Tbsp yogurt

vanilla

1/2 tsp baking soda

1 tsp coconut oil or butter

Anweisungen

Place the egg, banana, oats, yogurt, baking soda and vanilla in your food processor or use an immersion blender. Blend until smooth.

Grease a non-stick pan with coconut oil or butter, pour the pancake batter forming small pancakes.

While cooking, top each pancake with blueberries.

When the edges look ready, flip and cook the pancakes until golden brown on the other side.

Repeat if you have more batter.

Serve immediately adding your favorite toppings or pack for later.

Nährwertangaben

• Portionsgröße: 1
• Kalorien: 557
• Gesamtfett: 25 g
• Gesättigtes Fett: 13 g
• Ungesättigtes Fett: 9 g
• Transfett: 0 g
• Cholesterin: 217 mg
• Natrium: 807 g
• Gesamtkohlenhydrate: 70 g
• Ballaststoffe: 9 g
• Zucker insgesamt: 22 g
• Eiweiß: 15 g