Coconut Oil Chocolates

• portionen: 10 servings
• aktive zeit: 10 minutes
• gesamtzeit: 20 minutes

Zutaten

1/2 cup Coconut Oil (melted, use refined coconut oil for no coconut flavors, note 1)

1/2 cup Unsweetened Cocoa Powder

1/4 cup Maple Syrup (note 2)

Anweisungen

Place a silicone ice cube mold on a plate and set it aside.

Melt the coconut oil - I like to place the coconut oil jar in a glass bowl, pour boiling water into the bowl, and wait until the coconut oil melts in the jar. Then, fill 1/2 cup with some melted coconut oil.

In a mixing bowl or a glass jug, whisk melted coconut oil, maple syrup, and unsweetened cocoa powder until consistent.

Pour the mixture into the silicone mold.

Pop the plate with the filled silicone mold in the freezer for 10 minutes or until the chocolate hardens.

Nährwertangaben

• Portionsgröße: 1 chocolate
• Kalorien: 122.3 kcal
• Gesamtfett: 11.4 g
• Gesättigtes Fett: 9.3 g
• Ungesättigtes Fett: 1.1 g
• Natrium: 1.6 mg
• Gesamtkohlenhydrate: 8 g
• Ballaststoffe: 1.6 g
• Zucker insgesamt: 4.9 g
• Eiweiß: 0.8 g