Hana’s Recipes
Avocado Mojo Bowls with Sweet Potato
4 servings
portionen10 minutes
aktive zeit40 minutes
gesamtzeitZutaten
Sauce
1/3 cup avocado oil
half an avocado
1/4 cup orange juice
1 tablespoon white vinegar
1 clove garlic
1/4 cup packed cilantro, leaves and stems
1/2 teaspoon coarse kosher salt
1/4 cup mayo (optional – this will make it creamier)
Other
2 sweet potatoes
1 red onion
2 tablespoons avocado oil
2 tablespoons taco seasoning + a pinch of smoked paprika if you want
protein of choice – I like the Amylu chicken meatballs or a hot, roasty rotisserie chicken
Anweisungen
Sweet
Potatoes: Preheat the oven to 425 degrees. Peel and cut the sweet potatoes – I like to cut them into wedges because they feel like thick, happy fries and my family loves them, but any shape will work. Place on a large baking sheet and toss with the oil and taco seasoning until coated.
Onions
Peel the onion and cut it into thin wedges. Tuck them onto the baking sheet in and around the sweet potatoes.
Roast
Transfer the whole pan to the oven and bake for a total of 35 minutes. I usually take them out at 20 minutes to flip the pieces and add my meatballs. *If using store bought pre-cooked meatballs, you can just scoot everything over and add your meatballs so they get those last 15 minutes of bake time.
Sauce
While the sweet potatoes are roasting, blend up the sauce ingredients – I use my Ninja mini chopper (affiliate link). Taste, adjust, and set aside. (Or at least try. It’s so good.)
Serve
Pour some sauce on a plate or bowl. Pile it up with meatballs, sweet potatoes, and onions. Total comfort food with saucy dipping built right in!
Nährwertangaben
Portionsgröße
-
Kalorien
596
Gesamtfett
48.6 g
Gesättigtes Fett
10.4 g
Ungesättigtes Fett
-
Transfett
0.5 g
Cholesterin
61.6 mg
Natrium
922.6 mg
Gesamtkohlenhydrate
27.4 g
Ballaststoffe
6.1 g
Zucker insgesamt
8.8 g
Eiweiß
15.3 g
4 servings
portionen10 minutes
aktive zeit40 minutes
gesamtzeit