4-Ingredient Date Caramel

• portionen: 8 servings
• aktive zeit: 10 minutes
• gesamtzeit: 10 minutes

Zutaten

16 medjool dates (pitted*)

1 teaspoon sea salt

1 teaspoon vanilla extract

¾ -1 cup unsweetened almond milk (or other non-dairy milk)

1 tablespoon cane sugar

Anweisungen

Blend

Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.

Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.

Store

Use immediately or store in the fridge for later.

Nährwertangaben

• Portionsgröße: 2 Tablespoons
• Kalorien: 137 kcal
• Natrium: 148 mg
• Gesamtkohlenhydrate: 36 g
• Ballaststoffe: 3 g
• Zucker insgesamt: 32 g
• Eiweiß: 1 g