Gail’s Recipe Book
Asian Sliced Beef
6 servings
portioner33 minutes
total tidIngredienser
6 servings total
250 Cals/serving
22g Protein
12g Fat
5g Carbs
All recipes at provecho.co/saltnpiipa
600g Top sirloin steak (thinly sliced)
Beef Marinate:
3 tbsp Soy sauce
1 tbsp Brown sugar
1 tbsp Sesame oil
2 tbsp Garlic or Jarlic (minced)
1/2 tsp Ginger
3/4 Apple (grated)
1/2 tsp Black pepper
2 Green onions (chopped)
1/2 tbsp Sesame seeds
1/2 tbsp Chili flakes
Green beans:
250g Green beans (washed)
1 tbsp Soy sauce
1/2 tbsp Sesame oil
1 tbsp Garlic or Jarlic (minced)
Vejledning
Thinly slice your beef cut of choice
Marinate with listed ingredients.
Cover and let marinate for at least 25min.
Add a bit of oil in a pan on med/high heat.
Add beef and cook for 3-4min.
Remove and let cool.
To the same pan, add a bit more oil and your washed green beans. Cook for 2-3min.
To your beans add soy sauce, sesame oil, and garlic.
Turn heat to medium and fry for another 2-3min. Remove and let cool.
Serve over a bed of jasmine rice. Enjoy!
6 servings
portioner33 minutes
total tid