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Umami

Recipes

Air Fryer Pierogies

4 servings

portioner

5 minutes

aktiv tid

17 minutes

total tid

Ingredienser

14 ounces pierogi (frozen)

1 tbsp olive oil

Vejledning

Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.

Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.

Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.

Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.

Ernæring

Portionsstørrelse

3 oz

Kalorier

210 kcal

Fedt i alt

3.5 g

Mættet fedt

1.5 g

Uumættet fedt

-

Transfedt

-

Kolesterol

10 mg

Natrium

280 mg

Kulhydrater i alt

36 g

Kostfiber

1 g

Sukker i alt

2 g

Protein

6 g

4 servings

portioner

5 minutes

aktiv tid

17 minutes

total tid
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