Umami
Umami

Kyle’s Kitchen

Easy Cashew Cream

2 cups

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 cup raw cashews (140g or 5oz)

¾ to 1 cup hot water

2 to 3 tablespoons fresh lemon juice

¼ to ½ teaspoon fine sea salt

Vejledning

Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.

Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.

Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.

Ernæring

Portionsstørrelse

1/4 cup

Kalorier

99

Fedt i alt

7.9g

Mættet fedt

1.6g

Uumættet fedt

-

Transfedt

-

Kolesterol

0mg

Natrium

75.4mg

Kulhydrater i alt

5.9g

Kostfiber

0.5g

Sukker i alt

1g

Protein

2.6g

2 cups

portioner

10 minutes

aktiv tid

10 minutes

total tid
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