Umami
Umami

Dinners

Crockpot Bourbon Chicken

6 servings

portioner

5 minutes

aktiv tid

4 hours 35 minutes

total tid

Ingredienser

2 pounds boneless skinless chicken thighs

Kosher salt and pepper, (to taste)

1/3 cup bourbon, (whiskey, apple juice, or chicken broth)

3/4 cup brown sugar

3/4 cup soy sauce

2 cloves garlic, (minced)

2 tablespoons cornstarch

3 tablespoons cold water

Vejledning

Season 2 pounds boneless skinless chicken thighs with Kosher salt and pepper, on both sides and place them in the bottom of the crockpot.

Stir

In a medium bowl add 1/3 cup bourbon,3/4 cup brown sugar, 3/4 cup soy sauce, and 2 cloves garlic,. Stir well to combine. Pour over the chicken in the crockpot.

Cook

Cover with the lid and cook on low for 4 hours or high for 3 hours.

Whisk

Add 2 tablespoons cornstarch and 3 tablespoons cold water in a small bowl and whisk until combined. Whisk the cornstarch slurry into the sauce 30 minutes before the chicken is done cooking. This will thicken the sauce.

Garnish

Enjoy the chicken over rice and garnish with green onions.

Ernæring

Portionsstørrelse

0.5 cup

Kalorier

327 kcal

Fedt i alt

6 g

Mættet fedt

2 g

Uumættet fedt

3 g

Transfedt

0.03 g

Kolesterol

144 mg

Natrium

150 mg

Kulhydrater i alt

30 g

Kostfiber

0.05 g

Sukker i alt

27 g

Protein

29 g

6 servings

portioner

5 minutes

aktiv tid

4 hours 35 minutes

total tid
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