The Test Kitchen
French Toast Crepes
3 servings
portioner5 minutes
aktiv tid15 minutes
total tidIngredienser
3 eggs
1 tablespoon maple syrup
1-2 tablespoons of heavy cream
dash of cinnamon
7-10 almond flour tortillas (I love the Siete ones!)
Vejledning
Make Batter
Whisk together the eggs, maple syrup, cinnamon, and cream if using.
Fry The Crepes
Dip a tortilla in the batter so it’s covered on both sides, and fry in a pan over medium heat until cooked. Repeat for each tortilla.
Serve
Fold and eat with maple syrup, or roll up with yogurt and jam in the middle.
Ernæring
Portionsstørrelse
-
Kalorier
351
Fedt i alt
20.3 g
Mættet fedt
3.5 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
188.8 mg
Natrium
365.8 mg
Kulhydrater i alt
31.7 g
Kostfiber
4.1 g
Sukker i alt
5.6 g
Protein
14.4 g
3 servings
portioner5 minutes
aktiv tid15 minutes
total tid