Umami
Umami

The Test Kitchen

French Toast Crepes

3 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

3 eggs

1 tablespoon maple syrup

1-2 tablespoons of heavy cream

dash of cinnamon

7-10 almond flour tortillas (I love the Siete ones!)

Vejledning

Make Batter

Whisk together the eggs, maple syrup, cinnamon, and cream if using.

Fry The Crepes

Dip a tortilla in the batter so it’s covered on both sides, and fry in a pan over medium heat until cooked. Repeat for each tortilla.

Serve

Fold and eat with maple syrup, or roll up with yogurt and jam in the middle.

Ernæring

Portionsstørrelse

-

Kalorier

351

Fedt i alt

20.3 g

Mættet fedt

3.5 g

Uumættet fedt

-

Transfedt

0 g

Kolesterol

188.8 mg

Natrium

365.8 mg

Kulhydrater i alt

31.7 g

Kostfiber

4.1 g

Sukker i alt

5.6 g

Protein

14.4 g

3 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.