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Mark’s Recipes

Chicken Caprese Sandwich

5 servings

portioner

20 minutes

aktiv tid

50 minutes

total tid

Ingredienser

2 Chicken Breasts (large)

1/4 Cup Olive Oil

1 Clove Garlic

Pesto

Mozzarella Cheese (fresh, sliced)

Tomatoes (fresh Roma, sliced)

Balsamic Glaze

4-5 Rolls (Ciabatta or Kaiser rolls, toasted)

Vejledning

Make the marinated grilled chicken.

Slice the bread in a half and brush each side with olive oil. Pan fry the bread in a cast iron skillet (or grill) over medium heat.

Rub each side of the bread with half of a garlic clove.

Lather one half of the bread with pesto.

Layer the chicken, mozzarella, and tomatoes and drizzle with a little balsamic glaze.

Top with the other half of the bun. Enjoy!

Ernæring

Portionsstørrelse

1 sandwich

Kalorier

338 kcal

Fedt i alt

15 g

Mættet fedt

2 g

Uumættet fedt

10 g

Transfedt

1 g

Kolesterol

58 mg

Natrium

339 mg

Kulhydrater i alt

26 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

24 g

5 servings

portioner

20 minutes

aktiv tid

50 minutes

total tid
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