Chicken, Beef And Pork
Doro Wat: Ethiopian Chicken Dish
4 servings
portioner10 minutes
aktiv tid1 hour 40 minutes
total tidIngredienser
1 cup unsalted butter, divided
1 onion, chopped
2 ½ cups water, divided
1 (6 ounce) can tomato paste
¾ cup berbere seasoning
1 teaspoon chopped garlic
½ teaspoon ground ginger
4 skinless, boneless chicken breasts, cubed
⅓ cup sweet white wine
½ teaspoon ground cardamom
½ teaspoon freshly ground black pepper
4 hard-cooked eggs
Vejledning
Melt 1/2 cup butter in a skillet over medium-low heat. Add onion; cook and stir until translucent, 5 to 6 minutes. Add 1/2 cup water and tomato paste; stir until hot, about 2 minutes. Stir in berbere, remaining 1/2 cup butter, garlic, and ginger. Reduce heat to low; cook until mixture thickens to a paste consistency, 20 to 30 minutes.
Stir remaining 2 cups water into berbere paste; add chicken. Simmer until thickened to sauce consistency, about 45 minutes.
Stir wine, cardamom, and black pepper into sauce; add hard-cooked eggs. Cook until sauce is slightly reduced, about 15 minutes more.
Ernæring
Portionsstørrelse
-
Kalorier
778 kcal
Fedt i alt
54 g
Mættet fedt
32 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
399 mg
Natrium
2859 mg
Kulhydrater i alt
24 g
Kostfiber
12 g
Sukker i alt
8 g
Protein
33 g
4 servings
portioner10 minutes
aktiv tid1 hour 40 minutes
total tid