Recipes
Quinoa-Chicken Toss
3 servings
portioner10 minutes
aktiv tid20 minutes
total tidIngredienser
1/2 cup quinoa
1 lemon
1/4 cup refrigerated Champagne vinaigrette
1/4 tsp salt
1 (5-oz) pkg baby kale
1 1/2 cups shredded rotisserie chicken
1/4 cup freshly grated Parmesan cheese
1/4 cup roasted, salted pistachios, coarsely chopped
1/4 cup chopped red onion
Vejledning
Cook quinoa according to package directions.
Meanwhile, grate zest and squeeze juice from lemon to measure 1/2 tsp zest and 1 1/2 Tbsp juice. Whisk together zest, lemon juice, vinaigrette, and salt in a large bowl.
Add kale, chicken, cheese, nuts, onion, and quinoa; toss.
Ernæring
Portionsstørrelse
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Kalorier
466
Fedt i alt
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Mættet fedt
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Uumættet fedt
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Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
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Kostfiber
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Sukker i alt
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Protein
-
3 servings
portioner10 minutes
aktiv tid20 minutes
total tid