Umami
Umami

Winters Family Meals

Eggplant Parm Chips

4 servings

portioner

5 minutes

aktiv tid

1 hour 10 minutes

total tid

Ingredienser

1 large eggplant

2 to 4 tablespoons grated Parmesan

Vejledning

Preheat oven to 275˚. Line a baking sheet with parchment paper or liberally coat with nonstick oil spray.

Place eggplant slices on prepared baking sheet in a single layer, making sure they don’t overlap. Sprinkle on Parmesan and optional seasonings if desired.

Bake in the oven for about 1 hour or until chips are nicely browned and crispy. If there are still some soft stragglers, transfer finished chips to a plate, and place soft chips back in the oven for another 5 to 10 minutes until brown and crispy.

Ernæring

Portionsstørrelse

-

Kalorier

45 kcal

Fedt i alt

1 g

Mættet fedt

-

Uumættet fedt

1 g

Transfedt

-

Kolesterol

-

Natrium

50 mg

Kulhydrater i alt

8 g

Kostfiber

4 g

Sukker i alt

4 g

Protein

2 g

4 servings

portioner

5 minutes

aktiv tid

1 hour 10 minutes

total tid
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