Recipes
Teriyaki Meatball Foil Packets
4 servings
portioner10 minutes
aktiv tid25 minutes
total tidIngredienser
32 frozen meatballs
1 (20-ounce) canned pineapple chunks, (drained)
1 chopped red bell pepper
1 chopped orange bell pepper
1 small sliced red onion
1 cup Homemade Teriyaki Sauce (or store-bought)
chopped green onion (for garnish)
sesame seeds (for garnish)
cooked rice (optional for serving)
Vejledning
prepare
Preheat the grill to medium-high heat. Cut heavy-duty aluminum foil into 4 large pieces, large enough to wrap around the meatballs and veggies.
assemble
Divide the 32 frozen meatballs by placing 8 meatballs in the center of each sheet of aluminum foil. Divide 1 (20-ounce) canned pineapple chunks, 1 chopped red bell pepper, 1 chopped orange bell pepper, and 1 small sliced red onion evenly into each packet.
drizzle
Prepare 1 cup Homemade Teriyaki Sauce or use your favorite store-bought sauce. Drizzle ¼ cup of the sauce on top of each meatball and veggie mixture.
fold
Fold and seal the packets. Bring the two longer sides of the foil together and seal tightly. Next fold in the shorter edges of the foil, making sure there are no openings or gaps.
cook
Place the packets onto the hot grill and cook for 15-20 minutes or until the meatballs are warmed through. To serve, carefully open packets and garnish with green onions and sesame seeds. Serve over cooked rice, if desired!
Ernæring
Portionsstørrelse
-
Kalorier
385 kcal
Fedt i alt
24 g
Mættet fedt
9 g
Uumættet fedt
13 g
Transfedt
-
Kolesterol
81 mg
Natrium
2824 mg
Kulhydrater i alt
17 g
Kostfiber
2 g
Sukker i alt
14 g
Protein
24 g
4 servings
portioner10 minutes
aktiv tid25 minutes
total tid